Friday, July 02, 2004
Best Place to Eat If On the South Beach Diet

Pasha’s

Given the relaxing environment fostered at this quality Mediterranean “fast food” restaurant, “Best Place to Eat if in Recovery from Depression” might be an equally apt designation. With flowing water and other gentle sounds, Pasha radiates serenity in a world where that seems so often to be lacking. Besides the caressing environment, Pasha specializes in light, super-fresh Mediterranean style cuisine prepared quickly – but by no means “fast food” in a pejorative sense. Rather, it is light and healthy using the freshest of ingredients and offering a wide range of options. Some favorites include the hearty fresh salads and wraps, as well as a delicious hummus and the addictive borek (herbed cheese-studded baked dough). In addition to diverse, not too heavy, quick meals in an agreeably placid setting, Pasha is also quite affordable. Talk about more than a couple of things to recognize in today’s dining environment…

Locations: 3801 N. Miami Avenue, Miami; 900 Lincoln Road, Miami Beach; 1414 Brickell Avenue, Miami.

Phone: (North Miami Avenue) 305-572-1150; (Lincoln Road) 305-673-3919; (Brickell Avenue) 305-416-5116.

Best Local Nutrition Guru
Dr. Arthur Agatston

The author of The South Beach Diet takes readers on an enlightened exploration of nutrition and diet with the end result being… one of the more reasonable no/low carb eating programs in public discussion today. For all of those who felt the Atkins Diet left them wanting… or bloated, the South Beach Diet is more satisfying. Moreover, the Dr.’s explanations ring true. After getting over the initial title shock – many would see a South Beach diet as incorporating bulimia – this is one of the most concise and logical nutrition reads and plans around. Judging both from book sales and buzz, The South Beach Diet is hot, hot, hot….